At Beach House Chiropractic we provide an evolving range of Mind and Body therapies, classes and services that support the Chiropractic lifestyle and top to toe health.
Our resident Sports Therapists Jo Sturgess and Matt Cumming specialise in Deep Tissue Sports Massage, Kinesio Taping and Sports Specific Stretching. Jo and Matt help with many common problems and sports injuries including back pain, neck stiffness, shoulder (rotator cuff) injury, tennis & golf elbow, leg & hip pain. Both Jo and Matt also work very closely with our Chiropractors to ensure our clients get a fully integrated approach to their long term health, fitness and wellbeing. For more details pleas visit our Sports Therapy page here
Acupuncture treatment is provided at Beach House Chiropractic by Jo Sturgess. Either combined with massage or as a unique appointment, acupuncture can provide a range of benefits for clients. Read more here.
Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being. The inhaled aroma from these “essential” oils is widely believed to stimulate brain function.
Discover the full benefits of aromatherapy here
Yoga takes place on a Monday evening at 7.30pm. Our resident Yga teacher, Jane Stirzaker is a well-known Worthing-based Yoga teacher with many years experience. To find out more about our Hatha & Restorative Yoga please read more here.