To support your Health and Wellbeing at home we’ve carefully selected a range of Essential Spinal Care Products, conveniently available from Amazon. Each product has customer reviews with an average of least 4.5 stars. You’ll find products in two broad categories; Home Exercise & Home Working.
Theraband (3 Pack) – For rehab exercise and joint strength
Balance Pad – For improving co ordination, balance and boosting cerebellum functions
Foam Roller – For muscle tension release and help with posture exercises
Stability Cushion – To reduce back pain, improve posture and stimulate muscle activity when sitting
Gym Ball – Exercise ball for improving core strength and balance
Theraband Flexbar – The perfect rehab device for tennis elbow and golfers elbow. Also a great climbing / bouldering strength trainer
Kinesio UK Tape – A highly recommended therapist grade kinesio tape. To assist active recovery of soft tissue injury and swelling. Various colours available.
Home Working inc. Ergonomics & Posture
Sacroiliac Support Belt – To stabilise and support the SI joints, protect a weak lower back and reduce pain
Lap Top Riser – Protect your neck and reduce headaches
Anti-Fatigue Standing Desk Mat – Great for stimulating proprioception and reducing hip, knee, ankle and foot pain
Blue Light Filter Glasses – Reduce harmful blue light by 99.5% designed for office workers and avid gamers
Upright Go 2 Posture Corrector – 8 out of 10 Upright users report a posture improvement of 92% in less than 2 weeks.
Sit / Stand Yo Yo Desk – Helps you get up regularly from a static sitting position, relieving pressure on your lower back
To discuss the benefits of any product featured in the Spine Hub please feel welcome to contact the clinic by email firstname.lastname@example.org