Relieve Tension, Aches and Pains with Sports Therapy treatment at Beach House Chiropractic and Beach Houe Chiropractic 360.
Our natural treatments aid recovery from soft tissue and joint injury. These often feel like stiffness, aches and restricted movement. Sports Therapy and Deep Tissue Massage is also used as an essential part of pre-event prep and post-competition recovery no matter what your competitive level. An appointment typically includes Sports Massage, Joint Mobilisations, Kinesio Taping, Laser Therapy and Deep Stretching. Acupuncture is also available with Jo, Claire & David.
Whether yours is a muscle, tendon or ligament injury, or perhaps linked to a long standing postural / bio-mechanical imbalance, Sports Therapy techniques can release the build up of tension and breathe life back into tired muscles.
Appointments last for around 45 minutes and are tailored specifically to your needs. We schedule enough time for you to discuss your own needs first so that a treatment is highly effective and beneficial. Please wear loose fitting sports shorts or suitable underwear, towels are provided for comfort and privacy.
Although this therapy is suitable for people from all walks of life, our clients include Sussex based Iron Man triathletes, marathon runners and cyclists as well as football, rugby and basketball players.
Client Feedback over the last few months;
“I’d been troubled with shin splints for years. In to my 20s I would often run with no problems. I then stopped for several years, each time I tried to take up running again I got shin splints, and despite trying everything I could think of, the shin splints just got worse.
Last year I tried again, and the shin splints started up again. A friend suggested that I saw Jo at Beach House for a sports massage. If I’m honest up front I was a bit skeptical, especially when Jo suggested that some acupuncture as well as massage may help.
However the outcome has amazed me, after two sessions the shin splints were gone. I’ve continued having sports massages, and occasional acupuncture every few weeks. Jo is excellent and has managed to sort out any niggles, tightness or strains before they become a problem. And as for the running, I now run regularly, I’m running further and faster than I have for nearly 30 years”.
“Thank you the massage was fantastic, I would definitely recommend to a friend”
“Very pleased with the treatment that I had. Booked in for a further session”
“Very sore but great Sports Massage, that worked out the big mass of knots that is my back ! Thanks and hope to see you again soon”
“Thank you it was great, which is why I am happy to return, and was very much put at my ease”
“will definitely go back again”
Jo Sturgess, Claire Jellows, David Elphick and Matt Cumming our Qualified Sports Massage Therapists work closely with our Chiropractic team and can provide advice and a referral for in-depth Chiropractic examination, for chronic postural and spinal health problems that are causing ongoing tension and pain. Our team now utilise the great Rehab facilities at Beach House Chiropractic 360 where Claire, David & Matt are now based.
To book your Sports Therapy Appointment please call us today on (01903) 66 00 94.