Our Chiropractors and Sports Massage Therapists are very experienced in helping people prevent sports injuries, effectively manage musculo-skeletal problems and improve sports performance.
Chiropractic and Sports Massage are very popular physical therapies for athletes and sportspeople of all abilities and should be considered an essential component of a training schedule.
Chiropractic care helps with sports performance by;
- Correcting postural balance and spinal alignment
- Restoring nerve innervation to the muscles to promote superior muscular function and strength
- Treating the underlying causes(s) of spinal and joint pain that inhibits training and event performance.
Furthermore, our examination is extremely thorough, allowing our Chiropractors to correctly diagnose both acute and chronic conditions. This enables us to provide a comprehensive explanation of our findings and ensures that you are on the most effective treatment path. Research shows that up to 30% of spinal nerves are responsible for motor function (movement). Spinal dysfunction and joint fixations that often lead to nerve pressure, can be responsible for inhibiting nerve expression and decreases muscular function. Chiropractic is therefore a trusted, effective and holistic therapy for athletes who want to reach the top of their game.
Sports Massage helps with sports performance by;
- Releasing tension in the muscles and soft tissue that can lead to restricted movement and pain
- Breaking the build up of exercise related toxins such as lactic acid
- Promoting improved joint mobility.
Our team will also provide expert advice to help you minimise injuries and improve performance. Nutritional advice is also offered to help ensure you can reach optimum performance without compromising your long term health.
Do you belong to a local sports team, club or group?
Call us to find out about our group concession rates that have been arranged for you.
Competing in a local event?
If you are competing in local events such as the Brighton Half Marathon or Brighton Marathon, Worthing 20 miler, Raw Energy Pursuits events, Three Forts Half Marathon, Three Forts Marathon, Sussex Half Marathon, Sussex Marathon or Sussex Coastal Marathon simply call us today and schedule an appointment and take advantage of our pre-event competitor offers.
Call our clinic on (01903) 660094 for appointments and more information.